Therapy for navigating life, relationships & change
EMDR • Perinatal Mental Health • Anxiety • Life Transitions
Meet Isabel
Hi, I’m Isabel — a Cleveland-based psychotherapist specializing in EMDR, perinatal mental health, anxiety, and life transitions.
I work with adults and adolescents who may be feeling anxious, overwhelmed, disconnected, or stuck in patterns they want to better understand. My approach is warm, collaborative, and grounded in curiosity about the experiences, relationships, and beliefs that have shaped who you are today.
Together, we’ll make space for what’s happening in your life now while also looking beneath the surface—helping you better understand yourself, process what may still be affecting you, and create meaningful change.
Services
EMDR &
Trauma Therapy
Process difficult experiences, understand patterns, and reduce the emotional impact of the past.
Perinatal Mental Health
Pregnancy, postpartum, fertility, loss, birth trauma, motherhood and identity.
Anxiety, Identity & Life Transitions
Support for anxiety, relationships, self-worth, identity, perfectionism, and periods of change.
Men's Mental Health
Support for stress, relationships, emotional disconnection, fatherhood, and identity.
My Approach
Therapy should feel like a space where you can show up as you are. My approach is warm, collaborative, and grounded in curiosity rather than judgment.
I integrate EMDR, mindfulness, body-based practices, and traditional talk therapy based on your individual needs.
Ready to Get Started?
Finding the right therapist matters. I offer a complimentary 15-minute consultation to answer questions, learn a little about what you’re looking for, and see if working together feels like the right fit.
Based in Cleveland • Virtual therapy throughout Ohio
Mindfulness for Female Athletes
Mindfulness and mental wellness workshops designed to help female athletes manage pressure, build confidence, improve focus, and develop resilience—in sport and beyond.